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Avoid These Habits And Strengthen Your Immune System To Fight Over This Pandemic

Post Highlights To be honest, there’s no debating that healthy habits like getting enough sleep, eating healthily, and maintaining a regulated lifestyle will help you avoid viruses and germs. What you may not know is that numerous factors in our daily lives impair our bodies’ ability to fight ourselves. But what exactly are they? ByContinue reading “Avoid These Habits And Strengthen Your Immune System To Fight Over This Pandemic”

Healthy Lifestyle Begin with Work Life Balance

Post Highlights Many industrialists and entrepreneurs have erroneously glorified the idea of working hard and becoming a workaholic. If you want to live a healthy lifestyle, you must strike a work-life balance. Learn how to make it happen. #ThinkWithNiche “You must work hard to become successful!” That is one piece of advice we have allContinue reading “Healthy Lifestyle Begin with Work Life Balance”

आयुर्वेदिक ज्ञान, चिकित्सीय गुणों की खान

Post Highlights आयुर्वेद भारत का सबसे प्राचीन औषधीय चिकित्सा प्रणाली है। आयुर्वेद का इतिहास अत्यंत समृद्ध और व्यापक है। यह पूरी तरह से प्राकृतिक संसाधनों से उपयुक्त है। यह मात्र रोग के इलाज में ‌मदद‌ में ही नहीं करता है, बल्कि किसी बीमारी को जड़ से खत्म करने में मदद करता है। व्यक्ति के शारीरिक,Continue reading “आयुर्वेदिक ज्ञान, चिकित्सीय गुणों की खान”

Your Mini Guide To Digital Fasting

Post Highlights What do you do every time your phone rings with a notification? You pick up your gadget and check it for a few minutes, and unknowingly, you spend 2 or 3 hours scrolling through your social media feed, wasting time that could have been spent doing something else. If you’re looking for aContinue reading “Your Mini Guide To Digital Fasting”

इन बर्तनों में भोजन करोगे तो रहोगे स्वस्थ

Post Highlights हम खाना बनाने के लिए उसमें तेल, मसाले और भी कई सारी चीज़ें डालते हैं पर जिस बर्तन में भोजन बनता है उसकी तरफ ध्यान नहीं देते हैं। क्योंकि बहुत सारे बर्तन ऐसे होते हैं जो हमारी सेहत को नुकसान पहुँचाते हैं इसलिए बर्तनों का इस्तेमाल भी हमेशा देखकर करना चाहिए क्योंकि कुछContinue reading “इन बर्तनों में भोजन करोगे तो रहोगे स्वस्थ”

How to keep yourself in good shape during a busy schedule

Post Highlights You don’t always need to sign up for a gym membership to have a healthy body. There are a million little things you can do to keep yourself healthy. #Thinkwithniche Modern life requires us constant movement. People are so focused on making a living that they neglect to live their lives. Amidst theContinue reading “How to keep yourself in good shape during a busy schedule”